Personal activity intelligence

Unlock stock picks and a broker-level newsfeed that powers Wall Street. VANCOUVER, British Columbia, Nov. 17, 2021 (GLOBE NEWSWIRE) -- A recent study published in BMC Sports Science, Medicine and Rehabilitation revealed that using Personal Activity Intelligence (PAI) monitoring to guide people on physical activity levels may be a viable strategy for individuals within the cardiac population. Once participants learned about PAI concept and could track their PAI Scores, 89% of participants increased their physical activity levels and found the score to be motivating. PAI is a science-backed metric developed by NTNU’s Cardiac Exercise Research Group that uses heart rate data from wearable devices to assess and prescribe personalized levels of physical activity for optimal health benefits. Previous research has shown that the maintenance of 100 PAI or more on a rolling 7-day basis has been associated with an average 25% risk reduction in cardiovascular disease mortality, while achieving 50 PAI also provides significant health protection, with approximately 60% of the benefits. 89% Increased the Amount and/or Intensity of Their Physical Activity During the six-week study, each participant’s heart rate was converted to a PAI Score and monitored daily. Out of 20 eligible participants between the ages of 18-80 in the maintenance phase of cardiac rehab, 18 were included in the quantitative data, whilst 20 were included in the qualitative. For the first three weeks of the study, participants were blinded to their PAI data. During the final three weeks, participants were “unblinded” by being educated about PAI and then given access to their individual data. This awareness and visibility of the metric was associated with a notable change in behavior based on the quantitative data analysis that showed 89% of the participants increased their PAI Scores, and on average there was a 42% increase in PAI Scores. Additionally, the percentage of participants who achieved 50 PAI or more increased from 39% at three weeks, to 61% at six weeks. A Motivating and Beneficial Tool for Cardiac Patients 80% of participants believed they would continue to use PAI to monitor their training, while all participants indicated that they would recommend PAI monitoring to others. Described as being a “great tool” that was “interesting”, “beneficial” and “motivating”, the majority of participants revealed that the ease of PAI monitoring’s individualized approach, fueled their motivation to exercise. PAI may be a viable strategy to help people with cardiac disease maintain physical activity adherence. Reference: Hannan et al.:Effect of personal activity intelligence (PAI) monitoring in the maintenance phase of cardiac rehabilitation: a mixed methods evaluationBMC Sports Science, Medicine Rehabilitation, 2021

And don’t, and misconceptions of your industry. But don’t forget about your own story – just as you want to know your audiences as human beings instead of names and contacts, they want the same from you. Establish trust, engage in conversations, build an active community. Leave out the CTA until you have known your audience on a personal level. With a strategic digital presence, you’re not selling, but offering help and opening up space for discussion. With a sustainable relationship, you’re turning your audience’s networks into your network. Then, you’re looking at not only one prospect but hundreds of possible contacts and introductions, opening up space for pipeline development and cycles speed-up. Some rules of thumbs to prospect strategically on LinkedIn: Don’t be afraid to ask your friends. Friends want to help friends. Even if they’re not a fit for your offer, they can make an introduction or refer you to the right person. Go beyond the title. Networks such as LinkedIn provide a trove of background information including mutual connections, articles, activity histories, education and interests.Tailor the outreach. Even without a mutual connection, you can still utilize such background information to tailor your outreach approach. This research process is common for most reps. But Sales Ops can also utilize LinkedIn to understand how reps are leveraging their networks to improve sales execution. This includes: Monitoring trends in activitiesComparing activity levels across teams Uncovering hidden coaching opportunities and making adjustments to speed up the cycle. Integrating activity data to track progress, monitor performance and optimize sales activity. Curious how your reps are using LinkedIn Sales Navigator? You can now get immediate visibility with InsightSquared’s LinkedIn Sales Navigator Application Platform integration. Bring LinkedIn Sales Navigator usage data directly into your InsightSquared revenue intelligence dashboards. Check out details of this integration here.LinkedIn is an incredible tool for sales reps. Learn more about how to master LinkedIn with this VIDEO.You Might Also Like…December 15, 2021Mediafly is Acquiring InsightSquared: Intelligence + Enablement = The Winning Combination for Revenue TeamsAs CEO of InsightSquared, I am extremely excited to share that Mediafly, the leader in

Of the search results, while the majority of the results are hidden.What is the deep web?The deep web constitutes 96 percent of the web- the password-protected or paywall-protected websites, including online banking services, for instance, are considered a part of the deep web. Such websites hold information relating to accounts of millions of individuals that are not accessible to the entire web population. The content of personal databases like email accounts, social media accounts, scientific and academic databases, legal documents, etc. that are accessible to only a closed group also forms part of the deep web.What is Darknet?The darknet is a part of the deep web, but the deep web is accessible whereas the darknet is deliberately hidden.The content of the darknet is encrypted and requires specific browsers such as TOR (The Onion Ring), FreeNet, Invisible Internet Project (I2P), TAILS (The Amnesic Incognito Live System), Whonix browser to access those pages.TOR was developed by United States Naval Research laboratory employees to protect US intelligence communications online. It is termed so as the traffic from the browser created several layers like those of an Onion before reaching the destination site.TOR is also used for legitimate purposes like secure and sensitive communications relating to medical ailments, helping law enforcement officials track down criminals, and assisting cybersecurity professionals to conduct security testing on their networks securely. It also provides access to social media websites in countries where they are banned. Using the Tor browser is not a criminal activity, although intelligence units keep

Welcome to the cutting-edge intersection of technology and fitness: the AI Workout Generator. Gone are the days of one-size-fits-all workout plans. In this blog post, we dive deep into how you can harness the power of artificial intelligence to create a workout plan that’s not just effective but also tailored specifically to your needs, preferences, and goals. Get ready to transform your fitness journey with a smart, personalized approach that adapts as you progress.What is an AI Workout Generator?Create a Workout Plan Using an AI Workout GeneratorFrequently Asked QuestionsConclusionWhat is an AI Workout Generator?An AI Workout Generator is a revolutionary tool in the fitness world, leveraging the power of artificial intelligence to craft personalized workout plans. It’s like having a personal trainer in your pocket, but one that learns and adapts to your specific needs. By analyzing your fitness goals, health status, and personal preferences, it creates a workout routine that aligns perfectly with your objectives. Whether you’re a beginner or a seasoned athlete, these smart tools provide a unique, customized approach to fitness, making your workout journey more efficient and effective.Create a Workout Plan Using an AI Workout GeneratorSTEP 1: Set your Fitness Goal and PreferencesIdentifying Your Goals: The first step in utilizing an AI Workout Generator is clearly defining your fitness goals. Are you looking to lose weight, gain muscle, or improve your overall endurance? Your goal will dictate the type of exercises, intensity, and duration of your workouts.Specifying Preferences: Next, it’s important to input your personal preferences. This includes the duration you prefer for each workout session, the types of exercises you enjoy or want to avoid, and the equipment you have access to. Whether you have a fully-equipped home gym or just a yoga mat, the AI can tailor the plan accordingly.STEP 2: Answer some Questions about your Fitness Level and Health StatusAssessing Fitness Level: For the AI to work effectively, it needs to understand your current fitness level. This might involve answering questions about your typical weekly activity, any past workout routines, and your current physical capabilities. This information helps in creating a plan that’s challenging yet achievable.Health Status Consideration: It’s crucial to inform the AI of any existing health conditions or past injuries. This ensures that the workouts suggested are not only effective but also safe. By understanding your physical limitations, the AI can avoid exercises that might pose a risk and focus on

OR activities.full_resource_name="//iam.googleapis.com/projects/PROJECT_ID/serviceAccounts/SERVICE_ACCOUNT_2_EMAIL/keys/KEY_ID_2" You can filter for up to 10 service account keys. Execute the following command: Linux, macOS, or Cloud Shell gcloud policy-intelligence query-activity --activity-type=serviceAccountKeyLastAuthentication \ --project=PROJECT_ID \ --query-filter='FILTER' Windows (PowerShell) gcloud policy-intelligence query-activity --activity-type=serviceAccountKeyLastAuthentication ` --project=PROJECT_ID ` --query-filter='FILTER' Windows (cmd.exe) gcloud policy-intelligence query-activity --activity-type=serviceAccountKeyLastAuthentication ^ --project=PROJECT_ID ^ --query-filter='FILTER' You should receive a response similar to the following: activity: lastAuthenticatedTime: '2021-06-11T07:00:00Z' serviceAccountKey: fullResourceName: //iam.googleapis.com/projects/my-project/serviceAccounts/[email protected]/keys/1c65fca351d6925e629059743428b7af243a728c projectNumber: '232342569935' serviceAccountId: '103185812403937829397'activityType: serviceAccountKeyLastAuthenticationfullResourceName: //iam.googleapis.com/projects/my-project/serviceAccounts/[email protected]/keys/1c65fca351d6925e629059743428b7af243a728cobservationPeriod: endTime: '2021-07-06T07:00:00Z' startTime: '2020-09-10T07:00:00Z'This response describes the most recent usage for the service account keys.To learn how to understand these results, see Understandactivities on this page. REST First, identify the service account key that you want to view recent usagefor:List the service account keys: To list all of the service account keys for a service account, use the IAM API's projects.serviceAccounts.keys.list method. Before using any of the request data, make the following replacements: PROJECT_ID: Your Google Cloud projectID. Project IDs are alphanumeric strings, like my-project. SA_NAME: The name of the service account whose keys you want to list. KEY_TYPES: Optional. A comma-separated list of key types that you want to include in the response. The key type indicates whether a key is user-managed (USER_MANAGED) or system-managed (SYSTEM_MANAGED). If left blank, all keys are returned. HTTP method and URL: GET send your request, expand one of these options: curl (Linux, macOS, or Cloud Shell) Execute the following command: curl -X GET \ -H "Authorization: Bearer $(gcloud auth print-access-token)" \ " PowerShell (Windows) Execute the following command: $cred = gcloud auth print-access-token$headers = @{ "Authorization" = "Bearer $cred" }Invoke-WebRequest ` -Method GET ` -Headers $headers ` -Uri " | Select-Object -Expand Content APIs Explorer (browser) Open the method reference page. The APIs Explorer panel opens on the right side of the page. You can interact with this tool to send requests. Complete